ONLINE PERSONAL TRAINING:
The Fitness Mentorship Program.
It’s personal coaching, accountability, and expert guidance, wherever you are.
My approach:
The Fitness Mentorship Program is an ongoing coaching relationship with me that supports your training, habits, mindset, and progress week by week.
When working with me as your online personal trainer, we enter a coaching relationship that evolves with you, and helps you stay consistent, build strength, and develop habits that last.
This service is designed for those who want real results without paying a trainer to stand beside you for an hour. Instead, together we create a personalised training and nutrition strategy that fits your lifestyle, your goals, and the season of life you're in. Alongside the physical training, we also work on your mindset. This means building confidence, consistency, and a sustainable approach to health that moves you away from all-or-nothing thinking.
Through regular check-ins, program updates, and ongoing communication, you’ll always know exactly what to focus on and why.
What’s included?
-An evolving personalised training plan tailored to your goals
-Monthly 1:1 coaching call with me
-Ongoing accountability and support via direct messaging
-Science-based nutrition guidance
-Mindset coaching to support sustainable habits
-Your program delivered through an easy-to-use coaching app
-Direct communication and regular program adjustments
-Weekly group coaching call (optional attendance)
How to get started
My personal training program is exactly that; personal. To find out if we’re the right fit to work with each other, your first step is to book a discovery call with me. Come with all your questions and I’ll come with all the info for you to make an informed decision.