Stay engaged and train effectively with the latest curated training schedule created by me.

The schedule I create across a month always includes a balance of training styles, essential movement patterns, and muscle groups, so you never get bored, your results never plateau, and you experience a holistic approach to your fitness training.

Unless listed as “pre-recorded”, all classes are hosted firstly at 7am AEDT/AEST on their respective dates listed in the Workin’ With Stef Online Studio Facebook Group before being uploaded to the Catalog on workinwithstef.com within 24 hours of the live broadcast occurring.

PLEASE NOTE: You must have a current active subscription or be on a 7-day Free Trial to access these classes both in the Facebook Group or via workinwithstef.com